MONDAY
TUESDAY
WEDNESDAY
6.30am
9.00am
12.30pm
1.00pm
5.30pm
YOGA
PUMP
6.30pm
BOXFIT BASICS (NEW)
7.00pm
BOXFIT
THURSDAY
FRIDAY
SATURDAY
SHORT CIRCUIT
Anytime Fitness Group Training sessions offer full-body workouts designed to build strength and endurance. Led by an experienced and certified trainer, each session is limited to a maximum of 12 participants in order to ensure that you are given a level of personalised coaching to help maximise your results. Three options - Base, Burn and Build, are offered to meet the needs of every fitness level. All sessions last 60 minutes. See a staff member for session availability and pricing options.
Get stronger, slimmer and more athletic. Our trainers will help you focus on form and increased strength without the bulk
Group Training
A high-energy session that uses cardio and weights to help burn up to 1000 calories an hour
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We'll establish proper movements and a base level of conditioning to ensure you avoid injury and progress at your pace